Weigh In record (no journal entry) for 07 January 2023
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1941 kcal
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Fat: 104.49g | Prot: 108.85g | Carbs: 137.18g.
Breakfast: Nutiva Кокосовое Масло, Reese's Creamy Peanut Butter, Яйцо, Увелка Мука Рисовая, Светаево Творог Рассыпчатый 5%. Lunch: Power Pro Nuts Bar Батончик, Кофе (Растворимый), Яшкино Пряники Шоколадные. Dinner: Spainolli Оливковое Масло Extra Virgin, Fish House Минтай Филе. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Яшкино Вафли Глазированные с Орешками Яшкино . more...
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Gaining 0.7 kg a Week
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alina.zaitsieva.90's Weight History
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