joseper's Journal, 29 Nov 14

diarrea
89.8 kg Lost so far: 21.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2014:
1134 kcal Fat: 37.02g | Prot: 55.45g | Carbs: 142.36g.   Breakfast: Aquarius Aquarius Naranja. Lunch: Carne de Pollo (Tostado, Asado, Cocido), Pan Blanco, Patatas Fritas. Dinner: Hacendado Mortadela con Aceitunas, Lomo de Cerdo Asado, Jamón Serrano, Pan Blanco. more...
Losing 5.6 kg a Week

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joseper's Weight History


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