diarrea
|
89.8 kg
Lost so far: 21.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2014:
|
1134 kcal
|
Fat: 37.02g | Prot: 55.45g | Carbs: 142.36g.
Breakfast: Aquarius Aquarius Naranja. Lunch: Carne de Pollo (Tostado, Asado, Cocido), Pan Blanco, Patatas Fritas. Dinner: Hacendado Mortadela con Aceitunas, Lomo de Cerdo Asado, Jamón Serrano, Pan Blanco. more...
|
Losing 5.6 kg a Week
|
|
|