Weigh In record (no journal entry) for 29 November 2014
|
62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2014:
|
1725 kcal
|
Fat: 59.08g | Prot: 108.48g | Carbs: 179.93g.
Breakfast: Vifon Zupka Chinska. Lunch: Bulion z Kury/Kurczaka, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Makaron Babuni Chifferi. Dinner: Pieczeń Wieprzowa, Ser Gouda, LaCestera Chleb Pszenno-Żytni z Ziarnami. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|