Weigh In record (no journal entry) for 07 January 2023
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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977 kcal
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Fat: 52.30g | Prot: 13.08g | Carbs: 115.80g.
Breakfast: Антонов Двор Торт Фруктовый со Сливками, Green Milk Напиток из Фундука на Рисовой Основе. more...
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Gaining 0.1 kg a Week
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