Weigh In record (no journal entry) for 04 January 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1613 kcal
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Fat: 49.14g | Prot: 177.89g | Carbs: 109.68g.
Breakfast: Delta Vitaline Go Protein Cranberry Raspberry Blueberry, Ананас, Naturata Organic Cocoa Power , Fat Reduced 10-12%, Weetabix Oatibix, Яйцо (Целое), Optima Oat Flakes. Lunch: Куриное Филе, Alpro Almond Barista, Болгарский Перец, Помидоры Черри, Огурец (с Кожурой), Лента Авокадо. Dinner: Сухие Цельные Семена Кунжута, Оливковое Масло, Куриное Филе, Помидоры Черри, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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AnastasiaDarkling's Weight History
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