Weigh In record (no journal entry) for 27 June 2011
|
122.9 kg
Lost so far: 17.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 28.32g | Prot: 41.82g | Carbs: 203.37g.
Breakfast: slim fast shake. Lunch: corn, great value chicken soup. Dinner: butter and herb noodles. Snacks/Other: slim fast snack bar. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magick Mitch's Weight History
|