jasonfahy's Journal, 27 Jun 11

Weigh In record (no journal entry) for 27 June 2011
103.0 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:
2242 kcal Fat: 93.66g | Prot: 93.06g | Carbs: 257.90g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Lemon Pudding, Lean Cuisine Grilled, Strawberries, Cheddar Cheese, Praeventia. Dinner: Ham, Alfredo Sauce, Pasta. Snacks/Other: Fudgesicle. more...
2771 kcal Exercise: Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Gaining 7.0 kg a Week

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jasonfahy's Weight History


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