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A little more gone.
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99.0 kg
Lost so far: 15.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2381 kcal
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Fat: 104.78g | Prot: 133.14g | Carbs: 237.91g.
Breakfast: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Chocolate Deluxe High Protein Bar (Small), McDonald's Quarter Pounder with Cheese, International Delight Amaretto Coffee Creamer. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Cornbread (Home Recipe), Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Shredded Queso Quesadilla Cheese, Chili. more...
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Losing 0.6 kg a Week
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FourWheeldrive's Weight History
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