Weigh In record (no journal entry) for 28 November 2014
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109.8 kg
Lost so far: 49.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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3775 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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