Weigh In record (no journal entry) for 28 November 2014
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71.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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989 kcal
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Fat: 14.37g | Prot: 34.24g | Carbs: 174.73g.
Lunch: Hutspot, Aldi Extra Volkoren Brood, Aldi Granen Biscuits Speculaas. Dinner: Saitaku Teriyaki Sauce, Witte Rijst, AH Komkommer. Snacks/Other: Optimel Vanille Yoghurt 0% Vet, Appelkruimeltaart, Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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