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Not gonna lie...these jeans are feelin' tight today!🤪 Time to make some changes!
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59.1 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2023:
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1468 kcal
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Fat: 50.77g | Prot: 87.92g | Carbs: 189.76g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. Lunch: Beans & Apple Chicken Sausage, Best Foods Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Green Peppers , Mushrooms , Strawberries , Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. Dinner: Beans & Apple Chicken Sausage, Popsicle Fudgsicle No Sugar Added Fudge Bars, Jolly Time 100 Calorie Healthy Pop Butter. Snacks/Other: Viactiv Milk Chocolate Calcium Chews. more...
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Gaining 0.5 kg a Week
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 Comments
"Everybody's talkin' bout my tight pants, I got my tight pants, I got my tight pants on." 😁
05 Jan 23 by member: TheUnhealthyDaddy
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I think it’s contagious!:) lol We got this!🤗💜
05 Jan 23 by member: NAVYWIFESKI
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05 Jan 23 by member: buenitabishop
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They're probably just skinny jeans. You're just "in style"😁
06 Jan 23 by member: 2melons
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Oh you got this CrystalJo - It is definetely a hard time after the holidays but January is a new month! You go girl!
06 Jan 23 by member: Redporchlady
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CrystalJo74's Weight History
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