Weigh In record (no journal entry) for 05 January 2023
|
85.2 kg
Lost so far: 14.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
335 kcal
|
Fat: 12.11g | Prot: 38.26g | Carbs: 18.64g.
Breakfast: Strawberries, Whole Milk, MuscleTech Nitro-Tech Ripped. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|