Weigh In record (no journal entry) for 14 February 2017
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93.3 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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978 kcal
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Fat: 60.29g | Prot: 53.51g | Carbs: 60.00g.
Breakfast: Miód, Kawa. Lunch: Biedronka Olej Wyborny Rzepakowy, Ananas, Tesco Oliwa z Oliwek Extra Virgin, Rukola, Roszponka, Beef Master Beef Burger. Dinner: Jana Naturalny Jogurt Probiotyczny, Plasterki Szynki ze Sklepu. more...
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2665 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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