Warrenhoh's Journal, 27 Nov 14

Weigh In record (no journal entry) for 27 November 2014
142.0 kg Lost so far: 0 kg.    Still to go: 49.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 November 2014:
4495 kcal Fat: 135.45g | Prot: 152.50g | Carbs: 447.12g.   Breakfast: Safeway Cooked Ham, Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Francisco International Sourdough Sliced Bread, Kraft 2% Milk American Cheese Singles, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Bananas. Dinner: Pumpkin Pie, Applebee's Raspberry Chocolate Layer Cake, Ham (Whole, Cured, Roasted), Mashed Potatoes (Whole Milk and Butter Added), Cooked Green String Beans (from Fresh), Plain or Buttermilk Biscuits, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Signature Cafe Homestyle Stuffing, Turkey Breast Meat. Snacks/Other: Jack Daniel's Whiskey, White Russian. more...

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Warrenhoh's Weight History


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