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Once more from the top!
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91.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1302 kcal
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Fat: 57.00g | Prot: 62.92g | Carbs: 145.28g.
Breakfast: Taco Sauce, Toasted Mixed Grain Bread, Avocados , No Name Creamed Honey, Sealtest Light Cream 5%, Coffee. Lunch: French's Classic Yellow Mustard, Great Value Mozza-Cheddar Shredded Cheese, Whole Wheat Tortilla, Great Value Sliced Cooked Ham. Dinner: Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Activia Cherry Yogurt, Great Value Party Mix, Kirkland Signature Pistachios. more...
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frostycanuck17's Weight History
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