Weigh In record (no journal entry) for 27 November 2014
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106.7 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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1618 kcal
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Fat: 59.50g | Prot: 88.43g | Carbs: 184.80g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara. Dinner: Turkey Sausage, Butter, Arnold 100% Natural Whole Wheat Bread, Poached Egg. more...
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Gaining 1.3 kg a Week
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jasonfahy's Weight History
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