Weigh In record (no journal entry) for 27 November 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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2413 kcal
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Fat: 81.16g | Prot: 139.81g | Carbs: 270.02g.
Lunch: Potato Salad with Egg, Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas), Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. more...
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Losing 1.6 kg a Week
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