Weigh In record (no journal entry) for 31 December 2022
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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5332 kcal
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Fat: 223.07g | Prot: 324.00g | Carbs: 470.93g.
Breakfast: Optima Oat Flakes, Delta Vitaline Go Protein Peach, Quaker Овсяная Каша, Яйцо (Целое), Клубника. Lunch: Fulfil White Chocolate & Cookie Dough Vitamin & Protein Bar, Snickers Hi Protein, Propud Protein Bar Cookies N’ Dream, M&M's Батончик, Частная Сыроварня Сыр Халуми для Жарки, Лента Авокадо, Индилайт Стейк из Грудки Индейки. Dinner: Карамбола, Regis Vanilla And Chocolate Flavored Ice Cream With Sweeteners No Added Sugars And Low Fat, Regis Mastic And Blackcurrant Flavored Ice Cream With Sweeteners No Added Sugar Low Fat, Мандарины, Частная Сыроварня Сыр Халуми для Жарки, Багет, Каждый День Семга Филе-Кусок, Fulfil Peanut & Caramel Protein Bar, Papafilipou Ice Cream Fat Free Chocolate Ice Cream, Regis Agrino 0%, Вино Красное Сухое. Snacks/Other: Crown Халва Кунжутная с Фисташками. more...
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Losing 3.2 kg a Week
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AnastasiaDarkling's Weight History
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