Weigh In record (no journal entry) for 01 January 2023
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45.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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230 kcal
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Fat: 11.37g | Prot: 24.50g | Carbs: 9.40g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Longe de Porc (Filet). more...
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Losing 0.4 kg a Week
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Katou071's Weight History
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