Weigh In record (no journal entry) for 26 November 2014
|
106.5 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
902 kcal
|
Fat: 16.23g | Prot: 37.69g | Carbs: 156.80g.
Breakfast: Kellogg's Rice Krispies, Beatrice 2% Milk. Lunch: Bananas, Raspberries, Lean Cuisine Grilled Chicken Carbonara. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|