Weigh In record (no journal entry) for 26 November 2014
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71.4 kg
Lost so far: 14.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1094 kcal
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Fat: 24.14g | Prot: 62.84g | Carbs: 150.55g.
Breakfast: Aldi Magere Perzikkwark. Lunch: Kaas, Aldi Extra Volkoren Brood. Dinner: Pizza Margherita. Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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