Weigh In record (no journal entry) for 26 November 2014
|
126.2 kg
Lost so far: 29.4 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
1610 kcal
|
Fat: 37.00g | Prot: 70.00g | Carbs: 281.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Great Value Light Nonfat Yogurt - Orange Creme Pie, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Ruffles Oven Baked Cheddar & Sour Cream Chips, Subway 6" Black Forest Ham. Snacks/Other: Frito-Lay Baked Potato Chips. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|