Weigh In record (no journal entry) for 02 January 2023
|
84.4 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1241 kcal
|
Fat: 55.85g | Prot: 61.61g | Carbs: 129.82g.
Breakfast: Prime Rib, Coffee, Bananas , 2% Fat Milk, Kellogg's Corn Flakes. Lunch: Apple. Dinner: Skinnygirl Honey Dijon Fat Free Dressing, Great Value Seafood Sauce, Hard-Boiled Egg , Kirkland Signature Tail-on Cooked Shrimp 31-50 Pound, Cucumber (with Peel), Avocados, Fresh Express Iceberg Garden Salad. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|