Weigh In record (no journal entry) for 02 January 2023
|
85.5 kg
Lost so far: 14.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
843 kcal
|
Fat: 24.89g | Prot: 64.33g | Carbs: 92.06g.
Breakfast: Bananas, Strawberries, Whole Milk, MuscleTech Nitro-Tech Ripped. Dinner: Stouffer's Lasagna with Meat & Sauce. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|