Weigh In record (no journal entry) for 24 November 2014
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99.8 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1553 kcal
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Fat: 110.62g | Prot: 80.03g | Carbs: 75.26g.
Breakfast: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Almond Milk Vanilla Unsweetened . Lunch: Land O'Lakes Sliced American Cheese, Fire Side Gourmet Black Angus Beef Patties - Vidalia Onion. Dinner: Peanut Butter, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Kroger Old Fashioned Oatmeal, Great Value Almond Milk Vanilla Unsweetened. Snacks/Other: Protein Bar Dark Chocolate Peanut Butter. more...
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Losing 1.8 kg a Week
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Dobiepaws's Weight History
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