KindaSpecial's Journal, 26 Nov 14

day 40 on probiotics
60.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2014:
1322 kcal Fat: 50.15g | Prot: 90.13g | Carbs: 32.83g.   Breakfast: 2% Fat Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Wing Meat and Skin (Broilers or Fryers). Dinner: Kirkland Signature Tilapia, Young Green Onions, Onions, Tomatoes, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Other: Merlot Wine. more...
Losing 1.6 kg a Week

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KindaSpecial's Weight History


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