Weigh In record (no journal entry) for 22 December 2022
|
45.9 kg
Lost so far: 9.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
429 kcal
|
Fat: 7.37g | Prot: 29.04g | Carbs: 62.87g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Macaroni. Dinner: Lait avec 2% de Matières Grasses, Built Bar Churro Puff. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katou071's Weight History
|