Mikie's Journal, 01 Jan 23

Happy New Year!! Hope everyone had a great NYEve. Overindulged a little the past couple of days but thats ok. Staying the course with the hope that if I eat healthier (more often than not) I should slowly but consistently continue to move closer to my weight goal. Anyway, Happy New Years all! :)
104.3 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 January 2023:
2025 kcal Fat: 70.86g | Prot: 92.91g | Carbs: 189.54g.   Dinner: Hormel Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Snacks/Other: Lemon Cake with Icing, Kirkland Signature Chocolate Covered Almonds, Kirkland Signature California Pistachios, Merlot Wine. more...
3408 kcal Exercise: Fitbit - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mikie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.