Weigh In record (no journal entry) for 26 June 2011
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71.9 kg
Lost so far: 7.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 24.26g | Prot: 22.41g | Carbs: 1.79g.
Breakfast: Advantage Dark Chocolate Royale Shake, Bacon, Coffee, Egg, Heavy Cream. more...
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Losing 1.9 kg a Week
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