ktfitzgerald's Journal, 26 Jun 11

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Weigh In record (no journal entry) for 26 June 2011

49.4 kg Lost so far: 9.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2011:

1255 kcal

Fat: 41.51g | Prot: 90.01g | Carbs: 142.99g. Breakfast: Go Lean, 2X Protein Greek Yogurt - Plain. Lunch: Provolone Cheese, Baby Carrots, Celery, Deli Fresh Slow Roasted Roast Beef, pepperidge farms deli flats 7 grains. Dinner: Marshmallows, Strawberries, Beef Steak. Snacks/Other: York pieces. more...

1360 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ktfitzgerald's Weight History

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ktfitzgerald's Journal, 26 Jun 11

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ktfitzgerald's Weight History