|
12/31
W:44.6kg, F:16.8%,M:35.2kg
11/30 was
W:44.7kg, F:17.4%, :35.0kg
It’s very difficult to reduce weight especially between Thanksgiving holiday and Christmas +new year holidays.😭
|
44.6 kg
Lost so far: 0.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
Gaining 1.4 kg a Week
|