FourWheeldrive's Journal, 31 Dec 22

Not the direction I want to go. Now that the Kids and Grand Kids have returned to their home, I am going to have to get moving more often.
101.0 kg Lost so far: 13.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
793 kcal Fat: 38.20g | Prot: 18.18g | Carbs: 90.97g.   Breakfast: Great Value Creamy Chocolate Artificially Flavored Creamer, Arby's Bronco Berry Dipping Sauce, Sausage Balls (Made with Biscuit Mix and Cheese). more...
2402 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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Comments 
Happy New Year's Eve just like you have a Happy and prosperous New Year, with yours. 💓🤗🎉 
31 Dec 22 by member: yago-Santiago
Thanks yago-Santiago. Carrying more weight than I want, but now I have to be more focused on weight loss. 
31 Dec 22 by member: FourWheeldrive
Enjoy these days without losing much goal and resume it after parties.👍🏻 
31 Dec 22 by member: yago-Santiago

     
 

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FourWheeldrive's Weight History


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