Sugar Waffle's Journal, 25 Nov 14

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Weigh In record (no journal entry) for 25 November 2014

70.5 kg Lost so far: 37.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2014:

1798 kcal

Fat: 130.16g | Prot: 97.36g | Carbs: 63.69g. Dinner: Schwan's Mixed Vegetables, Publix Red Bell Pepper, Bland Farms Vidalia Sweet Onion, Trader Joe's Organic Mayonnaise, Red Tomatoes, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Pistachio Nuts. more...