Weigh In record (no journal entry) for 25 November 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1840 kcal
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Fat: 67.50g | Prot: 138.00g | Carbs: 172.00g.
Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin, Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's French Fries (Medium), McDonald's Chicken Selects Premium Breast Strips (5 Pieces). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, McDonald's Fruit 'n Yogurt Parfait. more...
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steady weight
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