Weigh In record (no journal entry) for 30 December 2022
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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622 kcal
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Fat: 16.41g | Prot: 71.77g | Carbs: 45.88g.
Breakfast: Печень Говяжья, Магнит Банан, Кубанский Молочник Творог 5%. more...
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Losing 0.4 kg a Week
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_Margo_13_'s Weight History
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