_Margo_13_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 930 * 50%
Fat:
 
Prot:
 
Carbs:
42.07g
 
97.03g
 
39.56g
504*  426
Wed 15: 1893 * 102%
Fat:
 
Prot:
 
Carbs:
80.18g
 
97.95g
 
196.96g
1832*  61
Tue 14: 1876 * 101%
Fat:
 
Prot:
 
Carbs:
76.30g
 
128.11g
 
151.02g
1841*  35
Mon 13: 1857 * 100%
Fat:
 
Prot:
 
Carbs:
63.61g
 
132.87g
 
185.90g
1724*  133
Sun 12: 1733 * 93%
Fat:
 
Prot:
 
Carbs:
57.52g
 
136.58g
 
169.84g
1549*  184
Sat 11: 1993 * 107%
Fat:
 
Prot:
 
Carbs:
92.79g
 
146.57g
 
137.15g
1801*  192
Fri 10: 1871 * 101%
Fat:
 
Prot:
 
Carbs:
115.66g
 
111.08g
 
97.97g
1774*  97
Thu 9: 1435 * 77%
Fat:
 
Prot:
 
Carbs:
87.13g
 
52.18g
 
109.92g
1650*  215
Wed 8: 1718 * 93%
Fat:
 
Prot:
 
Carbs:
64.71g
 
126.57g
 
161.59g
1780*  62
Tue 7: 1371 * 74%
Fat:
 
Prot:
 
Carbs:
51.43g
 
92.10g
 
139.11g
1604*  233
Mon 6: 598 * 32%
Fat:
 
Prot:
 
Carbs:
30.44g
 
24.43g
 
57.27g
1405*  807
Sun 5: 1750 * 94%
Fat:
 
Prot:
 
Carbs:
57.38g
 
93.31g
 
217.89g
1570*  180
Sat 4: 1915 * 103%
Fat:
 
Prot:
 
Carbs:
88.07g
 
87.30g
 
193.04g
1617*  298
Fri 3: 1487 * 80%
Fat:
 
Prot:
 
Carbs:
56.82g
 
131.86g
 
113.94g
1670*  183
Thu 2: 1582 * 85%
Fat:
 
Prot:
 
Carbs:
65.07g
 
112.44g
 
132.74g
1711*  129
Wed 1: 1737 * 94%
Fat:
 
Prot:
 
Carbs:
88.43g
 
139.98g
 
97.31g
1696*  41
April 2024
Tue 30: 1893 * 102%
Fat:
 
Prot:
 
Carbs:
94.61g
 
130.84g
 
128.21g
1705*  188
Mon 29: 1911 * 103%
Fat:
 
Prot:
 
Carbs:
92.31g
 
148.89g
 
117.27g
1746*  165
Sun 28: 1940 * 105%
Fat:
 
Prot:
 
Carbs:
93.69g
 
147.58g
 
132.52g
1598*  342
Sat 27: 1794 * 97%
Fat:
 
Prot:
 
Carbs:
74.64g
 
156.64g
 
120.90g
1610*  184
Get the app
    
© 2024 FatSecret. All rights reserved.