Weigh In record (no journal entry) for 29 December 2022
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58.7 kg
Lost so far: 15.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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2100 kcal
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Fat: 48.00g | Prot: 96.69g | Carbs: 352.76g.
Breakfast: Орешки со Сгущенкой, Farm Boy Cheese, Roshen Конфеты Коровка, Голубика, Montreal Style Roasted Turkey Breast, Батон Нарезной, Cream Of Rice Каша, Milkadamia Macadamia Milk Unsweetened, Молочник Кубань Молоко 2,5%. Lunch: Yammy Market Куриный Холодец, Compliments Montreal-Style Smoked Meat, Top Choice Mung (Маш), Перловка, Гречка. Dinner: Брокколи, Лук, Масло Авокадо, Green Giant Sweetlet Peas, Green Giant Niblets Corn, Огурец (с Кожурой), Помидоры Черри, Сельдерей, Selection Six Bean. Snacks/Other: Roshen Конфеты Коровка, Голубика, Quaker Caramel Rice Cake, Bandi Cheese Cake Сырок. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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