Weigh In record (no journal entry) for 29 December 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1746 kcal
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Fat: 78.18g | Prot: 59.37g | Carbs: 208.56g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Esselunga Mandorle Sgusciate, Terre d'Italia Paste di Meliga, Parmalat Latte Parzialmente Scremato, Coop Frollini con Gocce di Cioccolato. Lunch: Kiwi, Arance, Parmareggio Parmareggio Snack Barrett, Pane Bianco, Auchan Olio Extravergine di Oliva , Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo. more...
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Gaining 0.1 kg a Week
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silvia-chan's Weight History
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