Weigh In record (no journal entry) for 29 December 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1660 kcal
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Fat: 81.12g | Prot: 101.12g | Carbs: 155.57g.
Breakfast: Blueberries (Unsweetened, Frozen) , Organic Traditions Hemp Hearts, Bulk Barn Organic Toasted Coconut Slices , Oat Bran . Lunch: Baileys Chocolates , Haagen-Dazs Vanilla, Vegetable Soup (Home Recipe), Lilydale Oven Roasted Turkey Breast, Tilapia (Fish) . Dinner: Apples . more...
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Gaining 1.4 kg a Week
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Lora Jone's Weight History
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