Weigh In record (no journal entry) for 28 December 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1137 kcal
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Fat: 57.98g | Prot: 111.98g | Carbs: 59.71g.
Breakfast: Bulk Barn Organic Toasted Coconut Slices , Organic Traditions Hemp Hearts, Peanuts , Oat Bran . Lunch: Mixed Salad Greens, Tilapia (Fish). Dinner: Lilydale Oven Roasted Turkey Breast. Snacks/Other: Haagen-Dazs Vanilla. more...
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Gaining 0.2 kg a Week
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Lora Jone's Weight History
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