FourWheeldrive's Journal, 27 Dec 22

Merry Christmas from my mouth to my fat cells. And they were grateful. My fat cells are not going to be happy later on.
100.3 kg Lost so far: 14.0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:
2280 kcal Fat: 124.25g | Prot: 91.14g | Carbs: 199.32g.   Breakfast: Great Value Creamy Chocolate Artificially Flavored Creamer, Cheddar Cheese , Hellmann's Real Mayonnaise, Turkey Breast Meat , Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Roast Beef, Kraft Deli Deluxe American Cheese Slices, Heinz 57 Steak Sauce, Hellmann's Real Mayonnaise, Great Value Hamburger Buns. Dinner: Raspberry Pie (Two Crust), Primal Kitchen Cilantro Lime Dressing , Texas Toast, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
2750 kcal Exercise: Fitbit - 24 hours. more...
Gaining 8.9 kg a Week

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Comments 
Same here. Time to do war on fat cells.  
27 Dec 22 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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