Judyrose1997's Journal, 26 Dec 22

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Weigh In record (no journal entry) for 26 December 2022

69.1 kg Lost so far: 42.0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:

284 kcal

Fat: 15.28g | Prot: 29.71g | Carbs: 5.00g. Lunch: Great Value 4% Cottage Cheese, Food Lion Original Pork Rinds, Coffee (Brewed From Grounds), Water. more...

1967 kcal

Exercise: Housework - 2 hours, Meditation - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Gaining 0.3 kg a Week

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Judyrose1997's Journal, 26 Dec 22

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Judyrose1997's Weight History