Weigh In record (no journal entry) for 26 December 2022
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1821 kcal
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Fat: 127.74g | Prot: 92.22g | Carbs: 69.90g.
Breakfast: Яблоки Бабушки Смит, Сыроварня Сыр Качотта, Помидоры Черри, Шпинат, Жареное Яйцо, Авокадо, Русский Сыр Сыр От Джона Sun Blue. Lunch: Старик и Море Морской Шашлык и Аргентинская Сальса. Dinner: 0 Калорий Панакота. Snacks/Other: Starbucks Капучино на Миндальном Молоке (Tall), Chikalab Cookie Dessert Soufflé. more...
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1423 kcal
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Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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AlyonaAlien's Weight History
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