Weigh In record (no journal entry) for 25 December 2022
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75.8 kg
Lost so far: 33.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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397 kcal
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Fat: 22.51g | Prot: 29.42g | Carbs: 20.35g.
Breakfast: Blueberries , Raspberries , Lilydale Extra Lean Ground Turkey, Woolwich Dairy Chevrai Goat Cheese, Egg, Baked Sweetpotato (Peel Not Eaten), Baby Spinach. more...
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Gaining 3.8 kg a Week
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StomachMonkeys's Weight History
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