Weigh In record (no journal entry) for 26 December 2022
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54 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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963 kcal
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Fat: 40.68g | Prot: 29.50g | Carbs: 118.95g.
Breakfast: Тавр Сосиска, Heinz Кетчуп Томатный, Макфа Макароны Отварные, Parmalat Безлактозное Молоко 1,8%. Lunch: Nestle Nuts Duo, Пряничный Домик Пряник Донской с Повидлом. more...
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Losing 2.8 kg a Week
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