nlanguell's Journal, 24 Dec 22

Weigh In record (no journal entry) for 24 December 2022

64.3 kg Lost so far: 17.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2022:

1920 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.5 kg a Week

nlanguell's Weight History