Weigh In record (no journal entry) for 24 December 2022
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56 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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428 kcal
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Fat: 22.57g | Prot: 9.05g | Carbs: 46.77g.
Breakfast: RED Тёмный Шоколад с Апельсином и Миндалём , Свитлогорье Сырок Творожный Глазированный с Какао, Сташевское Овсянка. more...
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Losing 1.1 kg a Week
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daralex72's Weight History
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