Weigh In record (no journal entry) for 22 December 2022
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58.0 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1884 kcal
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Fat: 67.66g | Prot: 76.59g | Carbs: 257.57g.
Lunch: Great Value Milk Chocolate , Navels Oranges , No Name Old Cheddar Cheese, Quaker Quick Oats (3-5 Min). Dinner: Soy Sauce, Rooster Vermicelli (Longkou Bean), Air Popped White Popcorn , Miso (Fermented Soybean Paste), NOW Beef Gelatin Powder, Egg, Extra Virgin Olive Oil, No Name Calrose Rice, Sweet Red Peppers , Dry Beef Broth, Bouillon or Consomme, Pomegranate Juice, Cilantro, Wing Hing Tofu, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking). more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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