Weigh In record (no journal entry) for 22 November 2014
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71.2 kg
Lost so far: 14.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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964 kcal
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Fat: 27.25g | Prot: 36.09g | Carbs: 146.18g.
Breakfast: Vers Geperst Sinaasappelsap, Italiaanse Bol, Perfekt Aardbeien Extra Jam, Eiwit, Plus Belegen Kaas 30+. Lunch: Kaas, Plus Pistolets Wit. Dinner: Friet Speciaal. Snacks/Other: Chocolade Cakegebakje (Cupcake), Lidl Magere Melk. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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