annemiek rembil's Journal, 23 Nov 14

Hmmm.
71.6 kg Lost so far: 13.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2014:
931 kcal Fat: 38.01g | Prot: 53.21g | Carbs: 90.01g.   Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Aldi Extra Volkoren Brood, Kaas. Dinner: Big Mac. Snacks/Other: Roquefort of Blauwe Kaas, Valess Camembert, Melba Toast. more...
Gaining 2.8 kg a Week

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annemiek rembil's Weight History


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